Source Naturals Ultra-Mag High-Efficiency Magnesium Complex - Maintains Muscle & Nerve Function - 240 Tablets

Why do we need to take Magnesium?It's taken to support muscle and nerve function and energy production.If you feel you are loosing muscle strength you may want to take this product.(with a meal). You will feel the difference immediately. I take 1 a day fo now and, working up to 2 a day as written on bottle.Highly recommended

Great product and price. Killer for muscles cramps.

The bottle arrived with the lid broken; poor packaging. This brand of Mg does not cause diarrhea as other brand have in the past. I recommend this brand.

I've used this product for a long time but had to stop because the tablets are so large and I've choked on them quite a few times. Please make them smaller if at all possible. This product does tend to stop foot cramping.

i use these with a combo of another one they help keep my levels up

Good product. Fast reliable shipping.

I think anyone reading this review probably has already decided that they need more magnesium - maybe you are fighting leg cramps, fatigue, migraines, stubborn digestive track - all signs of magnesium deficiency. I have seen so much conflicting information about which magnesium to use, citrate, oxide etc...I had just run out of the mag citrate I had been taking for about 30 days, someone in a fitness/diet facebook group I follow suggested Ultra-Mag as being more effective due to the blend of various types of magnesium. So after reading reviews I decided to order some, even though many people cited the size of the pills made it impossible to swallow...well let me say they are the exact same size as the citrate I was taking - yes they are kinda big, but not out of the ordinary for a supplement. I don't particularly like taking any pills or meds - I have no trouble swallowing these. I take 2 every night before bed. I am actually starting to sleep better and finally am regular, sorry if it's TMI but that is one of the leading reasons to take magnesium. I also haven't had a migraine since I started taking these. So If you need magnesium this blend might be perfet for you. I plan on making on taking these on a an ongoing basis.

Why do we need to take Magnesium?It's taken to support muscle and nerve function and energy production.If you feel you are loosing muscle strength you may want to take this product.(with a meal). You will feel the difference immediately. I take 1 a day fo now and, working up to 2 a day as written on bottle. The vitamin is about 1" in length. I take it with cold water as it makes it easier to swallow. Never go anywhere without taking Magnesium.Highly recommended!