I Learn Anything's Aromatherapy - An Introduction to Aromatherapy, Perhaps the most widespread and popular use of aromatherapy is for stress relief, Second to stress relief, aromatherapy is very commonly used to eliminate feelings of depression, Boost Energy Levels, Healing and Recovery, Headaches, Sleep Aid, Immune System, Digestion, Pain Relief

Description

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.In this DVD course you will learn everything you need about AromatherapyDisc 1 - Aromatherapy-Massage 5.44 mins Introduction, Various Usages, Massage, Methods of ApplicationDisc 2 - Aromatherapy-Treatments for Common Ailments 36.29 mins Introduction, Common Ailments that can be treated with Aromatherapy, Sinus, Headache, Asthma, Repetitive Strain Injury, PMS, Muscle Cramps, Sore Throat Disc 3 - Aromatherapy-Treatments for Common Ailments Part 2 31.52 mins Introduction, Common Ailments that can be treated with Aromatherapy, Shoulder Tension, Colds and Flu, Hair Treatment.