FYLINA Unisex's sp12011 EMS Muscle Trainer, Black, model001

Easy to use once you get used to it, easy to start and plenty of settings to increase the training settings.

Exactly as you would expect from slendertone

This thing really works and tones the muscles in your arms. You feel the same pain the next day as if you did a workout. I've only had it a couple weeks and like the results so far.I haven't felt this type of muscle contraction before because usually you contract in one direction or the other instead of both at once.I accidentally positioned it near a tendon on my elbow and it wasn't pleasant, ready the instructions before using as it could be unpleasant if not positioned correctly.I tried it on my forearms but it wasn't as effective. Also tried on calf muscles on legs and it worked.My only comments are that the arm bands have a Velcro adjustment on one end but the other side is fixed. check your arm diameter before ordering as if you have big arms, it might not fit.You also need to tone both arms at the same time, I'd prefer to have the option to tone one at a time.

I use this in addition to a regular exercise routine using band resistance, a proper diet and occasional supplements. The Slendertone is a great idea, especially on the days where I don't use the bands. Since I began, I have definitely noticed a difference in my arms for the better, and so have others. They were already developing with my current program, but the Slendertone seems to help speed up my development as time goes on. Just keep with it and you should see results.

I would never rely on this as the only exercise for my arms but as a supplement to my regular gym days I love it.I noticed my in the gym strength went up quite a bit after only a week or so of adding the Arms 7 into my routine. I think this is because EMS works all of the muscle fibres where training doesn't fire all of them.I use it only on program 3, and run it twice every day (total of a half hour)I do not believe this could add any significant size to my arms on its own but it is a GREAT addition to enhance my routine.Placement of the pads is crucial to having it work right... if you're a little off it tingles at low levels and actually stings at higher levels, but once you know the "sweet spot" it is terrific.I have one complaint though... the velcro should attach the other direction!!! Over the top instead of under and outwards would be SO much easier! I find I can get perfect placement if I place the bicep pad centered on exactly the peak of my bicep, and then I have to try and attach the larger pad without moving the bicep pad... the strap should be on the opposite side.I must say this can produce some really powerful contractions. If you're using it at a high enough power to actually get the benefits from it don't plan on actually using your arms for anything! If I want to have a sip of water I have to time it in between pulses and have the cup put back down before the next one starts! I also warn you to bend your elbows somewhere between 45 and 90 degrees or it feels more like a cramp than a contraction.If the strap was on the other side of the bicep pad it would be a 5.

The question is always those this work ?, I have been training for many years, however, I have been challenged with a bad elbow preventing me from using regular weights to the fullest of my capacity because of my elbow pain. I’m a competitive cyclist, however, my upper body strength those not match my lower body. The desire to grow my upper body muscle mass is making me look at alternative ways. I have been using this arm system for a few week’s now and I can honestly say that I am measuring a positive increase, and that my biceps are really feeling stressed throughout the day which really feels like when I used to weight train in my younger days. Hello biceps let’s start growing…

Increasing the settings and changing the programs only lengthens the time of the workout and strength of contractions, but there's no way to increase the rate of contractions which is frustrating. It's always just a sloooooow contraction... Pause.... Slooooooow contraction.

Although I know slendertone products are usually of a very high quality, as I am very broad shouldered, the wires that lead from the arm cuffs to the electronic stimulator came apart after the 3rd time I used it. It would be nice if they came out with a model for bigger guys like myself.... I have 54" shoulders. It should be ok however for someone with a smaller frame.

Pure scam $100 for a piece of garbage.Stopped working on the second week, Even when it was working wasn't worth even a fraction of the price.Uncomfortable setup, wires pulling up in front, 3 dumb "programs" that cannot be altered, cannot use it on one arm only , noron biceps/triceps separately.Cannot believe Amazon sells this type of garbage.

Funciona muy bien para los brazos las almohadillas solo duran aprox 40 sesiones

These arm bands suck. I barely used them and they constantly have errors. I replace the gel pads and clean the metal contacts and still they don’t work. Worst purchase. Don’t buy these.

Tiene excelente presión pero en ocasiones se traba

No es mágico, pero en el poco tiempo de uso, he visto resultados

Entraînements maiso.

Satisfaite et ça travaille bien les muscles des bras

It’s the second time I buy this product and it does not work:(

excente equipo Llego en tiempo y forma, funcional y bastante bien. lo he usado por un mes y he notado los cambios en mis brazos, lo recomiendo.