Self Discipline: The Spartan and Special Operations Way To Mastering Yourself Paperback – November 11, 2018

Just a great book with ways to help with discipline I have adhd so these methods are re freshing and will practice them daily

An easy reading book and a well written content

I did enjoy reading this book, but if I were to go back and buy it again for the first time, I wouldn't have bought it. I say this because of the quality and informational value that this book just doesn't have. While reading the book, it seems more like a high schoolers book assignment than a real book. The book also has some grammatical errors here and there, but it is to be expected with a self published book. Please lower the price for future buyers.

Every time I read these types of books, I feel inspired to take more action and tighten my life up more.

Took me about an hour to go through this and I think its good for starters. I was looking for some strategies in terms of focus however I didnt find much.

Great book, ideal for someone that want to start a change in their life.

It is a very good book to learn about getting a better life

Excellent book, i like the focus in the self discipline for reach goals, used the spartan history for Give sufficent context ro several ideas

The book not only inspires you, it also reminds you of what we're all capable of doing it we have the right mindset and dedication to a better self.

I bought this book because I was feeling deprived of self worth and confidence. I’ve always been into history, tudors, romans and Spartans to name a few. I’ve never been the biggest reader but I thought hey, why not this books had truly changed my perspective and outlook on my own life and hopefully I can take something away from all of this. 100% recommend.

Great for a change

１００ページ程にわたり、自己鍛錬に向けての指南書です。ただタイトルのようなスパルタ民や特殊作戦群の心のあり方が載っているのは一部で、実際的に体を動かすトレーニングや特殊部隊員らのモチベーションを探求する読者は別の本をお勧めします。どちらかというと、生活習慣を改め、人生を昇華させよう的なアドバイス本です。読み易いのですが、それと共に価格がもう少し安くても良いのかな？と思います。

It's a good book, very simple, Straight the point. If you want to star reading again and need a short good book. I recommend this book and It's empowerful